Ways to release pressure

October 28, 2010 6:45pm CST
No matter how much pressure you feel at work , if you could find ways to relax for at least five minutes e very hour,you would be more productive ---It is from Dr.Jpyce Brothers How do you release you pressure when you suffer the high pressure?
2 responses
@hushi22 (4940)
29 Oct 10
that is a good share from you. when i feel too much pressure i usually have headache something connected with this lymph node at the back of my ear. i make sure i take an energy drink if i need to get something done or a hot milk if i need to take a nap or sleep afterward.
@Kirinx (1693)
• United States
29 Oct 10
Some ways that release pressure are those stress relievers toys. Some other ways to release stress is to paint or do activities that you enjoy. For me it would be drawing just do an activity that makes you happy whether it is cooking or babysitting children.