Fast Food Vs Light Food

Philippines
December 12, 2010 7:25am CST
Eating is a very compulsory habit of our life. Whats your favorite food Fast or Light? I am eating sometime fast and sometime light. But now i want to decide what kind of food i take regularly. Advice my what kind of food i choose.
2 responses
• Philippines
13 Dec 10
dollarman, if you want to decide what kind of food should you eat regularly, i advise that light food should be your first choice. it's not bad to eat fast food but make sure not to make it as a habit, as we also need fats in our system, so don't deprive yourself from eating fast food, maybe once or twice a week is good.
• Ecuador
12 Dec 10
It depends on the life that you carry on. I would advice you to eat light food. Fast food isn't much healthy for you, and if you eat fast food everyday, probably you'll contract a disease or something like that. Also you can have problems with your health, when you get older. Light food is much more healthier, but it takes more effort when preparing it.