break time
@bilalbabarsaleem (73)
December 16, 2010 4:39pm CST
When you are too busy and stressful of too much work all you need a small break,usually at lunch time i mostly have chicken roll with some snack and a bar of chocolate thats all it is,and take a few long breaths to release all the stress of my work what do u do on your break and how do spend it..........
2 responses
@iamkami (23)
• Vietnam
17 Dec 10
It depends to each moment. Sometimes I have some small exercises. Have a cup of coffee, close my eyes for a few seconds, think nothing, do nothing... :)
At lunch time, I can spend 10 minutes for a short sleep. It makes you find balance strongly, too.
Anyway, should not have too many stresses in your life
@bilalbabarsaleem (73)
•
18 Dec 10
Thats very good idea of having some sleep on ur break and you feel really fresh when awake up and stress is released.....
@HannahChristia (14)
• Philippines
17 Dec 10
mostly, I eat, i eat starchy foods because School work really takes most of my energy, I also like sweet deserts after i eat, then i check the internet or just sit in an open space at school where there are plenty of plants and/or trees and sketch on my sketchpad.
