Myonnaise and health

India
December 19, 2010 12:04am CST
Is taking Myonnaise too much as any effect on health.I take myonnaise in high content. Is there any harmful side effects of taking it frequently.Friends please suggest me
3 responses
@Shar19 (8236)
• United States
24 Dec 10
I would just eat it sparingly if you can. It's high in cholesterol and calories. Maybe you can just start by cutting down the amount that you use.
@cyclopz (197)
• Philippines
19 Dec 10
I think it is really not healthy because it has lots of fats. I actually like having mayonnaise on my burger or sandwich but i also now its not that healthy but it still taste good. I heard that mayonnaise are made from eggs but im not quite sure of the process in making it but i know they really use a lot of eggs to make one.
@zaga_cleuth (1414)
• Philippines
19 Dec 10
Yes. Mayonaise is made of eggs. And so according to RDA one must eat 3 eggs only in weekly basis. Another thing, all things that is taken too much is dangerous.