Getting enough sleep is vital to my life right now...
December 19, 2010 1:15am CST
I`m currently working 2 jobs at a time. I work as a call center agent at the same time I volunteer as a nurse at the hospital. So far, I never get enough sleep. Though I know this would affect my health a lot but I just want to make the most of the time. Maybe someday when I`m done with my volunteer works, I could get to rest myself and prioritize enough sleep and rest next time...
19 Dec 10
Actually a little bit problem on short sleep however depends on you, you are the one who feel if long working hours without proper sleep is affecting your condition. If you feel not good get a rest and most important take good foods. see you around.
19 Dec 10
You're right. Sleep is essential to regain enough energy for us to work effectively. If we're not gonna sleep enough, we're gonna lose the energy we need to work. You should prioritize sleeping during weekends or whenever You're free to have enough energy for the day.