Coffe or Tea which one Do u suggest

I enjoy drinking both tea and coffee. And I drink both fairly often and even more during the winter.

Hello friend, I suggest the tea because it is a healthy drink more than coffe. Have a nice day.

You know, the benefits of tea that you've mentioned are the same for coffee. Coffee is good for the heart too as it contains a lot antioxidants, like tea. Before I was addicted to tea but I stopped because I've had too much tea and too much is still never good. So I'm just picky when it comes to tea now. If I will drink tea, I want it milk tea. I prefer coffee nowadays. Even if it's cold o hot, I still like it.

yeah, i also preferred tea as it has more benefits than coffee. it can also lower the levels of bad cholesterol and might lower the risk of other diseases like cancer.

hi, i think, the tea is better that coffee, coz it contains some herbal roots and leaves, and good to our health, and besides we can still drink this before go to bed.

Though I know tea is better, I still like drinking coffee every morning

AGREED! Tea is very healthy for our body unlike coffee because it contains some substances that are not good for our body including caffein if too much taken. Honestly i am drinking both tea and coffee but i sometimes prefer coffee because of its great taste. I love to drink NESCAFE/STARBUCKS cold coffees. Generally Coffee tastes better than tea but in terms of health. Tea is much recommended than coffee. :)

I don't know why . But I'm quite addicted to coffee. I enjoy the taste, the aroma, and the energy it gives me. I even go to different coffee shop just to look for best coffee.