How do you make way to relax yourself during daily work?

December 28, 2010 3:42am CST
My dear friends, I would like to ask for some suggestions regarding ways to relax during daily work. I work hard during my work,but this got me feeling tired every day,one day,i realize that this is not good for my health and i would sometimes become mad. however,if i bring some interests in my work,i would not finish it well. you must have some good ways to relax yourself in work but never have any impact and never lower the working rate. would you be very kind enough to help me to solve this problem? thank u!
2 responses
@chinoxads (255)
• United States
15 Jan 11
In the department i work we have a lot pressure because is a very sensitive area and you have to be in contact with the people, to relax i just stand up my desk and go out the office for 10 minutes just to breath some fresh air and think in something different of the job.
• China
15 Jan 11
yeah, i also try to use the nonbusy time to get out to have more fresh air or have some tea and talk with people about weather,news on what happened,traveling experience... that do help me relaxing out of busy work. i like your profile picture. you must be time-saving all the time. thanks for response!
@glaisse (41)
• Philippines
28 Dec 10
Sleep early.. Eat breakfast before working.. Leave all work at work never bring it at home..
• China
15 Jan 11
short but smart! three suggestions conclude different period of time during a day. i like it . thank you!