Carrot and health

January 2, 2011 12:34am CST
I have heard that carrot is good for health .Carrot is widely eaten as raw and it is raerly cooked.What are the health benifits of carrot
1 person likes this
3 responses
@lady1993 (20692)
• Philippines
6 Jan 11
Yes, I also think carrot is really healthy that's why I love it- I love the taste too. It's really good for the eyes and more health benefits too. I don't like to eat it raw though, just in soups..
@sender621 (14956)
• United States
3 Jan 11
Carrots are supoosed to be very healthy foods to eat. they are supposed to contain the necessary vitamins for good eye health. yiu can;t go wrong with eating a carrot.
@gloryacam (5543)
• Philippines
2 Jan 11
Carrots are one of the healthiest vegetables. They contain lots of vitamin A that's really good for the eyes. My mom often told a story about a woman she knew who sold carrots at the market. According to my mom, everyday the woman snacked on carrots. Many years later, when the woman had grown old, mom had a chat with her, and even at her old age, she still has a 20/20 vision!