Carrot and health

Yes, I also think carrot is really healthy that's why I love it- I love the taste too. It's really good for the eyes and more health benefits too. I don't like to eat it raw though, just in soups..

Carrots are supoosed to be very healthy foods to eat. they are supposed to contain the necessary vitamins for good eye health. yiu can;t go wrong with eating a carrot.

Carrots are one of the healthiest vegetables. They contain lots of vitamin A that's really good for the eyes. My mom often told a story about a woman she knew who sold carrots at the market. According to my mom, everyday the woman snacked on carrots. Many years later, when the woman had grown old, mom had a chat with her, and even at her old age, she still has a 20/20 vision!