What do you lile skipping it?

@dong88 (795)
China
January 18, 2011 8:09am CST
Rope skipping is a good aerobic remote,very helpful to our bodies ,friends,do you like skipping it?
3 responses
puccagirl
@puccagirl (7294)
• Israel
18 Jan 11
I like it, but I don't own a skipping rope at the moment, so I don't do it too often...
1 person likes this
dong88
@dong88 (795)
• China
19 Jan 11
Thank you for your answer!Yes,jumping rope good,hope that we together insist! If you do not adhere to the jump,is no effect.Adhere to,will bear fruit!
tarak444
@tarak444 (48)
• India
18 Jan 11
rope skipping is very good aerobic exercise,it is good for to maintain the body in a fit condition...
1 person likes this
dong88
@dong88 (795)
• China
19 Jan 11
Thank you for your answer!Yes ,jumping rope good,hope that we together insist!
Rams mylot
@rameshchow (4426)
• India
2 Mar 11
Our waist will loose fat because of doing this exercise. And it is sportive.
dong88
@dong88 (795)
• China
11 Mar 11
Ah,actually skip both can reduce weight,it is more important to fitness.If jump time is long,you will find that your body's muscles stronger.We also more spirit.Wishing you every day happy!