I really want to lose weight very fast!

Philippines
February 3, 2011 10:31am CST
I'm really desperate now to lose weight. I will be the maid of honor of my best friend and I gain so much weight since college. can you help me what are the very reliable and proven effective way to lose weight?
1 response
• India
3 Feb 11
If you want to loss your weight You want to ready for hard work. For lossing weight first do not eat fast food. It increase your weight. Per day on 4 am time get up and go into any park or any garden. walk on grass without shoes. At least in one weak take one day fast so you take your weight in your control. Daily eat vegetable. If you take these task daily and compulsory then guarantly you loss your weight in one month.
• Philippines
4 Feb 11
Thanks. I've did that everyday. I only ate weight is veggies nowadays but still my weight is not losing.