Fatty Cheese

Russian Federation
February 23, 2011 4:39am CST
I like cheese very much, but its not good for our health very much, because it contains too much of fat, it will effects our heart. But also people will like to eat that because of the taste. We can prepare varieties of dishes in cheese eg. Cheese cutlet, cheese burger, cheese sandwich, etc.
5 responses
• United States
10 Mar 11
I like cheese too but it does not like me for some reason, I usually just have a quesadilla with a flour tortilla and some jalapenos, that does not bother me but when I eat like Pizza with cheese and spaghetti and cheese it hurts my stomach? Don't know why?
• Philippines
26 Feb 11
it could be harmful when taken in excessive amounts for our body. cheese is a dairy product rich in calcium, so when taken in enough amounts it could be very essential for our diet because it makes our teeth and bones strong, and as well it contributes a lot to our muscle contraction to prevent muscle crumbs, muscle pain, etc. just enough intake will do. though i really agree upon your idea of its great taste that seemed very irresistible.
@dogsnme (1264)
• United States
23 Feb 11
I love cheese, too. But, you're right, it does have a lot of fat. Actually, some fats are good for your heart. The unsaturated fats...polyunsaturated and monounsaturated...are fats that you do want in your diet. They help promote a healthy heart. The saturated fat, the fat that comes from animals, is the sticky fat that can clog your arteries. It's best to avoid saturated fat when possible and at the very least eat it in very limited quantaties. I can't avoid cheese though. Sometimes I like to eat a little cheese by itself.
• Croatia (Hrvatska)
23 Feb 11
Every word is correct mentioned above, but if we are careful enough with when we use, eat or add the cheese, then the "side effects" of the tasty cheese will not be a problem. Before we consume cheese we should consider that we are not alergic to milk products, if you are alergic you should know that, again if you are not alergic then you could get alergic if you consume to much and to often, or it could give you gases, get your blood filled with to much fat and this could get you a heart attack. So if you are a cheese lover, be careful and consume it with care.
• Croatia (Hrvatska)
23 Feb 11
Every word is correct mentioned above, but if we are careful enough with when we use, eat or add the cheese, then the "side effects" of the tasty cheese will not be a problem. Before we consume cheese we should consider that we are not alergic to milk products, if you are alergic you should know that, again if you are not alergic then you could get alergic if you consume to much and to often, or it could give you gases, get your blood filled with to much fat and this could get you a heart attack. So if you are a cheese lover, be careful and consume it with care.