will drinking alot of water actually effect your weight?

February 23, 2011 8:22pm CST
someone told me that if you drink alot of water it will make you loose weight 7 feel alot better in yourself... i have been drinking it now for about 2 weeks and all that happens is i feel bloated all the time? help?
1 response
• United States
24 Feb 11
Hi embabes and welcome to myLot. My understanding is that water will serve as a detox, as it will clean out any oxidants. I drink a gallon a day as I do not drink colas of any kind. It alone will not help you to loose weight but it is a good start as it does make you feel full, at least for me it does. Although I am quite thin I exercise five days a week and eat healthy also. Best of luck and welcome aboard to myLot.