How to give up smoking?

China
March 2, 2011 12:33am CST
How to give up smoking? do u have a good idea? could u give me some advices?
1 person likes this
3 responses
• Denmark
9 Mar 11
I have been a heavy smoker myself and I have tried different methods. In the end there is only one way to stop. I have explained it in my blog: "theonlywaytostopsmoking".You can search it on Facebook. Have a look at it and I think you will agree.
@junrapmian (2170)
• Philippines
2 Mar 11
Used to be my problem but I turned cold turkey and mind you it was really hard letting go. I have to think of my children and coming grandchildren in order for me to stop. If I won't do it now, I won't be able to do it tomorrow, so I have to decide now if I want to see my future grand children . I'm on my late forties and my body is not as healthy as before so if I still want to live a little longer so I can play with those little fruits of my children, I better quit now. Good luck!
• United States
2 Mar 11
Just stop smoking and deal with the withdrawal symptoms. Stop looking for gradual ways to give up smoking. Mind over matter. Get busy and find other things, find a distraction that will keep you away from smoking.