Banana V/S Apple

@Jackdd (10)
India
November 19, 2006 7:07am CST
a banana really is a natural remedy for many ills. When you compare it -to an apple, it has four times the protein, twice the carbohydrates, three times the phosphorus, five times the vitamin A and iron, and twice the other vitamins and minerals. It is also rich in potassium and is one of the best value foods around. So maybe its time to change that well-known phrase -so that we say, "A banana a day keeps the doctor away!"
6 responses
• India
21 Dec 06
i like banana and apple . both are my favourite . but apple is more favourite .
@victor78 (1081)
• Malaysia
3 Dec 06
I will choose banana. Banana is good for health especially the digest system. This is true and have been proven long time a go. Beside this, banana can make me feel more energetic as it contain high glucose content and it really taste good. In my country Malaysia, banana is very cheap and can be the cheapest fruit in the market. So, I always bought banana and eat. I can enjoy the benifits of fruit at lowest price.
@hirals (1736)
• India
23 Nov 06
Both.. Apple n Banana
@kiba16 (1015)
• Italy
19 Nov 06
i like both so i can't choose one.
@calvin222 (1606)
• India
30 Nov 06
i love banana. it is a very healthy fruit. it is cheap. and available all the time.
@tibido (4080)
• Italy
19 Nov 06
Apple