I like to cook food ,which is contains low fat

India
March 16, 2011 6:14am CST
I like to cook food , which contains low fat and give proper nutrition value.
2 responses
@kaizel (82)
• Philippines
16 Mar 11
If you really want a low fat that gives proper nutrition try eating oatmeal. Also, if you really want to eat bread try cutting the edges.
@icegermany (2524)
• India
16 Mar 11
hmmm..... but cooking food with low fat doesnt taste that good, oil is the main source of the food and it is the one which adds to taste but i agree with you that loww fat food helps us maintain ourselves, avoids health problems, but it is difficult to maintain a good diet. vegetables and fruits are really good nutritional substance but unfortunately we cant maintain that good diet and junk food is really tasty due to which we get attracted to it.