Long Days

I agree, they should just leave the time change alone...as it's not easy adjusting to.

Hi there, Oh I loath it when it is boring because you are right the day drags on. I know you are at work and maybe try to keep a bit busy. I know when I am not busy the day seems like eternity. So keeping busy helps the day to speed up a bit. But I am like you with the time change I feel sleepy all the time, yet my body is up early daily.

Hi jahernandezrivas, I'd recommend taking some breaks throughout your work day to take your mine off of it for a minute or two. Sneak outside and do some jumping jacks, go for a 5-minute power walk, read a nice book during your lunch break, that kind of stuff. I think when the weather changes and the time changes, we wish we weren't at work because being outside is more appealing, whereas during the winter it's almost comforting to be stuck inside, particularly when it's cold and dark outside. I hope you feel better soon!

I'm sorry your feeling this way. I would also recommend breaking your day up by maybe taking a few breaks during your day. Im pretty lucky because I live in Arizona and here we dont have to change our clocks. Our time never changes in the spring or fall we are always the same time but the days to seem to lighter longer so sometimes the days seem longer but I personally like that because by the time Im tired of it getting dark late then its time for it to be getting dark earlier. I'm sorry your going through this and hopefully you adjust before its time to change the clocks agian.