fighting back wiht proper nutrition and food supplement

Philippines
May 11, 2011 12:04am CST
We only have one body. We must take care of it more than anything. Why do we age? Why do we get sick? Why do we get diseases? The cause of disease and aging is body pollution. How can we fight back? We can fight back with proper nutrition. A diet supporting optimal health should contain at least 5 to 10 servings of fruits and vegetables per day. Do we eat those foods everyday? Since it is almost impossible for us to get the right amount of nutrients from our modern diet, supplements are very essential to give the proper nutrition our body needs. So, in order to protect myself inside and out, i drink food supplement that boosts immune system, supports healthy heart, increases energy and cleanses my body from toxins.
1 response
@tiina05 (2317)
• Philippines
11 May 11
hello, wow! I never seen a person like you before, that is really conscious and care about their body and at the same time you share it to others. right? Well, I dont use any diet and supplements on my body I done even eat vegetables (that my mom keeps on nagging me to eat it)and I know if I got sick it is my fault because it was my choice but I didn't take. Maybe I try. but I salute you!