why we will be sad sometimes and have no reason?

China
June 27, 2011 7:28pm CST
sometimes i will be sad no reason,i don't know why ?it just become not happy suddenly,i know it is not good but i don't know how to change it ,do you have this situation?how do you deal with it?
1 person likes this
2 responses
• United States
28 Jun 11
Yes we all get times when we feel sad & depressed but we just don't know why or worse we do know why but there's nothing we can do about it. For me when I get to feeling that way I just read parts of my bible. I find comfort in knowing that things the way they are now wont always be this way. That someday there will be a new world with the promise of living forever on a paradise earth. I long for this day for so many reasons, most of all I look forward to seeing my Mom again. I know in my heart that she will be brought back to life on the day of the resurrection. This thought alone fills my heart with joy. I just recently blogged about this very subject. Your more then welcome to read my latest journal entry. You can find the link to my blog under my profile photo right here on MyLot.
• Malaysia
28 Jun 11
The faith you have really touch and inspired me.
• Malaysia
28 Jun 11
Hi bofeng, welcome to mylot. yeah, this happen to me too, just out of sudden I will be down. I'm not really good dealing with it, and sometimes it affect those that close to me. I wish I had done better. But I think taking a nap will be a better way, just to rest the mind a while, and have the emotion shift. Have a nice day
• China
28 Jun 11
It may be a good method ,happy everyday,thank you.