best non gym exercise

@bw0235 (53)
July 28, 2011 6:30pm CST
Ok, so being a poor student I cannot really afford an expensive gym membership. I was wondering if anyone had any tips on exercises that can be done at home or maybe out in the garden or something. Anything really, just something to get a bit more active. Any advice would be greatly appreciated. Thanks in advance
4 responses
@veedee13 (242)
• United States
8 Aug 11
Try running around,gardening,walk around.Also try sit ups,push ups and do some cleaning of some sort.Those are some exercises that i do at home since i don't like going to the gym.I hope this helps
@kharlav (1669)
• Philippines
8 Aug 11
I had the same problem. gym is too expensive for me so what I did was download an exercise (ex. insanity, p90x, hiphip abs) so that I can do my exercise here at my home. I can just spare 30 minutes of my time.
@wazabe (154)
• Canada
28 Jul 11
Stationary jogging, push up, sit up, curl ups. I guess any exercise that you can imagine doing in your own place.
6 Aug 11
exercises without any epuipment: pushups, pullups, crunches, jogging, running sprinting or just walking. Also you can buy a DOORGYM and some DUMBBELS which arent really expensive and do lots and lots of exercises. For weight loss or fat burning jogging would be the best option. :)