Effective lose weight regimens...

@jemzchix (116)
July 28, 2011 7:40pm CST
Good morning myLotters! out of the many things that keeps on bugging my mind since I became an official lady was how to slim down.... i always drool myself and compare to those skinny girls I see almost everywhere! i've tried so many slimming products and slimming/trim down exercises, but i still have the same body. and i'm really getting frustrated now,... does anyone know any effective regimen??? or any possible solution on slimming down effecively? help...!
1 response
@beingwell (3625)
• Thailand
29 Jul 11
Hi jemz! How much weight do you want to lose? Do you exercise, my dear? I think losing weight is a lifestyle change. You need to give up a lot of unhealthy habits. But you don't have to do it all at once. Try to cut down on your carbs slowly each day so you're body would be used to eating light. You also need to go to the gym. Start with some cardio workouts.
@jemzchix (116)
• Philippines
29 Jul 11
i don't actually eat much rice... dancing is my exercise... i'm not really sure about engaging myself into gym, although i download cardio exercise videos.. but i'm not fta, but i really have problems with my waist size..