How do you relieve stress?
August 23, 2011 12:16pm CST
How do your relieve stress from life's worries? When I'm very stressed from work and life's problems, I take pictures. I'm not the best in taking pictures but it's a way for me to relax. Somehow it makes me appreciate how beautiful the world is even though we're faced by a lot of problems.
25 Aug 11
Yes, after a long day at work, by the time I get back home I feel so tired, stressed, and exhausted. If the weather permits, I go out jogging in the park. That's very refreshing. But, some days with the weather so bad, just have to stay stuck ast home. Those days, I sit down and practise meditation, for one hour atleast. Meditation is very good for mental as well as physical relaxation.