Nightmares really help in the processing of bad experiences

@gengeni (3308)
August 30, 2011 7:51am CST
Good dreams are nightmares? Dreams yet handle things from the subconscious and are good and necessary. But I always feel that nightmares are bad dreams. To access the fears but again and again, calling out bad situations and can find no way out one. Or you have to dream the nightmare otherwise? Dreams that he posed a different and better, so that the tension is resolved?
3 responses
@najibdina29 (1309)
• Indonesia
5 Sep 11
ANY dream is helpful. If you notice that after a few days ... or maybe later .... the bad memories fade out, you see that he you nothing could touch. Sweet dreams to stay a little longer in memory, if you do not Man is the only result of ill thoughts towards others People are employed, to which he just stupidly jealous and is jealous. So ... set ... what dreams last longer with you. This includes the often wonderful, sweet daydreams. Regret you people who have no more dreams. You should go to the doctor and her dream catchers in the trash and throw when they see how the garbage man on the funny thing in the bin laughs, then they know that they awake ...
• Indonesia
2 Sep 11
It's good that there are nightmares,then you're prepared for the worst reality.
@nakula2009 (2325)
• Indonesia
30 Aug 11
hello! nightmares are dreams more or less good, at least they handle things, for you need. but also important is that you your nightmare / nightmares then also in the awareness process still can. it's a small example: had about a month ago one for me, really really bad and very poignant / touching nightmare. then am startled at night and I had to start crying then, I get it quite soon and anxiety until my condition has somewhat improved, is passed at least one hour. have this dream then do not even get out of my thoughts for days afterwards and had him repeatedly, "can play" a certain amount of time is proper in, but you must employ a nightmare not too long or you should be able to refrain. I for my part, can I still clearly remember that dream, but I've already processed it so much that I am at the thought of no longer take. love greetings and good nights