How to loose fat from fingers, hand, wrist and thumb?

@rod977 (118)
Portugal
September 11, 2011 2:58pm CST
Hi Mylotters!! My hands, fingers and wrist have been always a little fat and I really don't like it. I think it's not the bone structure because I can hold fat from my fingers and hand. I'm a a normal guy... not too skinny and not fat at all which means losing fat on the entire body won't work. Only if I wanna be anorexic, which I don't. And I really wanna know some exercises that may help me to loose fat from these places. Note: I type fast, so learning to type fast won't wor also. :/ Rod
5 responses
@Netsbridge (3243)
• United States
11 Sep 11
This sounds more like you have some swellings on your fingers and wrists that may be caused by arthritis. Are you a typist, artist, weaver or related fingers-strained work by occupation? People in jobs that involve long usage of fingers and do not exercise fingers and hands afterwards are prone to arthritis. If you strain your fingers and hands a lot, then get in the habit of exercising them to keep good blood circulation.
@rod977 (118)
• Portugal
11 Sep 11
I'm a student. I type a lot. And I don't have swellings. My full hand including fingers has a little of fat and doesn't show the structure of the bone structure. Did you understand? I just have thicker fingers and I want to reduce the fat on them. Can you help me? Rod
• United States
11 Sep 11
Yes, Rod, I understood your post. I just stated some possibilities. Unless you have some circulation problem or liver disease or thyroid malfunction, then exercise is your easy option.
@huilichan8 (1379)
• Singapore
12 Sep 11
Since you are not fat at all, I don't see why you would want to loose the fat in your fingers, etc. Anyway, I believe that there should be trainers(in the gym) that might be able to help?
@Judy890 (1634)
• United States
12 Sep 11
If you were born this way there is nothing that can be done.
@Hooch12 (12)
• United States
12 Sep 11
I have this ball called the Dynaflex and it creates torque with a gyroscope when you spin it. I think you can do some finger exercises with it, but I don't know if it will get rid of fat.
@spukii (25)
• Bulgaria
12 Sep 11
what you have there my friend is a blessing xD i for one have small hands.. and they dont help me much when i punch people faces cuz i do that ^^ .. but i guess you can try squeezing a rubber toy..