How do you keep a balance between work and family life?

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I put my career on hold, taking a job with less pay and less responsibilities when I found out that I was pregnant with my child. Yes I was still working, but work never came home with me. I dropped my daughter off at the sitter at 8 am on the nose and then it was just a block or so to work at the school where I was decided to take a teacher aide position. I walked out the door of school at 3:30 and had no outside responsibilities other than a half hour meeting one day a month. I would get two hours of quality time with my daughter in the AM, and 4 and a half in the PM. She did her two naps at the sitters house. When she would go to bed, I would have time to get laundry done and sit down and watch a movie with my husband. Now, I am back to full time teaching. My contract says i have to be in the school building either 7:30 to 3:30 or 8 to 4. We have to set the schedule up in advance. But most days I am there at 7:30 and feel like I have to leave by 4:30 so I can spend time with my child. However at the end of the longer day, and more responsibility I am finding that my patience for my child is less than I would like it to be. When Iget home I just want to spend a half hour by myself, but feel horrible putting her in front of the TV especially on nice days. So I play with her until she goes to bed at 8. Then I have papers to grade, tests to write, parent contact through email to attend to. Add to that the pile of laundry, and dishes. Lately it is my husband who gets the shaft. I have a feeling that it will get easier with time. The beginning of the year is full of meetings and those will slow down from every week to every other week starting in Oct. So I will have a bit more time to do the grading in my contractual day. But in the mean time I feel like I have no me time, because I have to be a teacher, I have be a mom, I have to be a homemaker, and I have to be a wife.