How can i stop being so sad?

@svjomboy (873)
Philippines
October 28, 2011 2:06am CST
Some cases that if they are upset or sad they go into their rooms and cry or else go outside without any permissions of parents is that the way you stop ob being sad?
1 response
@JulyKing (110)
• China
28 Oct 11
Hi,svjomboy! I think the answer to your question doesn't depond on other people's opinions but just your own adjusting because no one could change your emotion! Sometimes you can take a walk outside and shout out to release your negative emotion,you can also leave yourself alone if you don't wanna see any people else,if not you can talk with your intimate acquaintance about the reason why you are very sad or just keep a diary yourself! In other words,you must be positive to face reality,life is not always full of frustration and you should meet not only the plus aspect but also the minus aspect! Thank you for reading and everything will go well!
@svjomboy (873)
• Philippines
28 Oct 11
Hello JulyKing Thanks for the comment, but each of us has a different way how to fight the loneliness i agree your opinion and really appriciate. Some people too they spend jogging and even different kind of exercise in my self i love to go swimming but not in the sea or river just in a pool!!!