Motivational Tips?
By Noseclams
@Noseclams (149)
United States
November 10, 2011 4:00pm CST
I am a pretty lazy individual and would love to change that. I am easily depressed and often would rather sleep all day than do anything else. I have been told that starting a regular exercise regiment will solve many of my problems. But being very lazy, i am having a hard time getting motivated to start. I was wandering if anyone else has similar problems to me (i certainly hope I'm not the only one), and if you guys may have some tips you could give me to help me out! Thanks guys.
1 person likes this
2 responses
@anusha2128 (886)
• India
11 Nov 11
I think you have to start your exercise with the help of your friend who stays near you and accompany you during exercise.Then he will prompt you to get up and ask you to do exercise.
@Noseclams (149)
• United States
11 Nov 11
I realize that i'm about to sound like a bad person, but i have tried this before. and when i know he's calling about going to the gym I usually don't answer the phone. I just need to find something that makes me want to go, rather than someone making me go.
