is there any food that upsets your stomach

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these past few days, i don't know what food cause my stomach to feel upset sometimes and feel like there are too many gas on my stomach also. usually i need to stop eating normally for this go away. sometimes eating normally won't stop this. i have to cut down on food a lot even if it does not the cause of my gassiness. so i would try to skip meals and have very light meal only and choose food that won't upset my stomach. maybe my stomach just needed some rest and does not want to work too hard any more.