How to live healthy life .

I really want to ask the same thing. I think this is a very good question which everyone will be very happy if they could provide the answer. I also want to live healthily. In my opinion, we need to live healthy lives in healthy ways. My first thought, we should pay attention to lifestyle and way of life, then food and beverages we eat and also drink plenty of water and exercise a little every day.

Laughing is the most important role play to live the healthy life second one is water is also play important role to live healthy life. But now full life is fill of stress and tension. No time for laughing everyone is busy to earning the money and spending the money. No relations are important for new generation persons. Positive thinking is also a way for living long and healthy life.

I suppose everybody want to be healthy in the whole life. But as we all know,it's impossible.We all have the experience of being sick,feeling bad ,getting fat and so on.In china here, people think eat more fruit and vegetables,less meat,eat rice and drink tea is good for our body.In addition, you should go to bed early and do some exercise everyday.

Exercise is really important and people could lose weight through that method.Also a good diet combine exercise would be a better way to help become healthier.Water is just the drink people can't live without it.LOL,learn to try not eat any junk food and we can get a healthy mentabolism.Have a nice day.

Water plays an important role in our body. They helps our body to get purified. They plays a whital role in the purification of blood. They also help excreate toxic substances as well as other wastes from our body. Drinking 6 or 10 glasses of water keeps out from diseases. The method which you mentioned above will also help you. So put them in pratice .

It's good to be physically healthy, mentally healthy and spiritually healthy as well. I will keep in mind these reminder in my sticky note. a Nice day to you friend

I think to have the chance to come into the world is a luck. And in spite of the bad things we have to face, such as pollution,natural disaster, crimes, we should have an optimistic attitude on our life. Of course, to live happily, the top important thing is to keep healthy. There are lots of things you should take care if you want to stay healthy. We can't change our genes and therefore, we can't change anything bad from our inheritance. But we can pay attention to other things to reduce the chance of being ill. Which including safe foods, healthy life style, exercises...in one word, there are so much we can do, just as we like.

There is on doubt that everyone want to be a sound body.In my experience of 23 years' life,firstly, I think you should kick the habitat which is harmful to your health.Then the most important requirement to be health is often aware of it ,you must be take care of you by yourself because beside you none really know your health's condition in the world. So on that side you must be care yourself only in this way you may have a good body which is just to you! As you know, in this wicked world what can we do .Because it is undeniable truth that everyone will be die which is unchangable in this secular world .But there also many things we can change .

i guest healthy life is that your life is happy like no problem at all and you enjoy your life at any time because i see the title of your discussion is "How to live healthy life" and my understanding is that it is different with "How to live healthy body".

I want to say what is healthy life ??? I think there are physical or mental health. That depend what you want . If you want both , I mean , a great life , it will required you a very strict behivour and you may lost a lot of fun .

Hi befrindwithme26, I'm so glad to see this post. Everything that you mentioned I believe to be true. I'm happy to see that you included God, because without him, nothing good could ever be possible. I know that drinking water, walking everyday and eating right makes a hugh difference in how one feels. At least it did for me. I have to start doing it again. I felt great when I was doing this. For a whole year I did this everyday. And then I started to slack off, and I notice the difference in how I feel. Water is an awesome remedy for so many things. And what you said about facing consequences if we don't do the right thing, is also very true, and very scary to think about.