A Plant Base Diet Is The Way To Go
By coco275
@coco275 (45)
United States
December 20, 2011 7:50am CST
I feel and look better when I am eating a diet full of fresh fruits,vegetables,grains and nuts. I lost a lot of weight because I am feeding my body with "Live" foods that will fuel my body. I have alot of energy and my immune system is strong to fight any illness that try to attack my body. Let me know how you feel when eating a Plant Base Diet?
2 responses
@macdingolinger (10386)
• United States
20 Dec 11
I actually like a plant based diet. REally most of what I consume is plant based. However, I do eat dairy products. I use cheese and eggs is all. I also eat fish. I used to eat a vegetarian diet, and really preferred it but got off of it due to some adverse circumstances in my life where I could not find the proper things to eat (long story).. I am back to a mostly plant based diet now except for fish and little bit of chicken. I'm thinking of getting rid of the chicken soon though!
@macdingolinger (10386)
• United States
20 Dec 11
I actually felt very good, I am working my way back to a vegetarian diet.
@SIMPLYD (90722)
• Philippines
22 Dec 11
That's very good , my friend that you are on a plant based diet. 
But from what i have heard from others who are on that, they are not as strong as those who in addition to eating just veggies and fruits , would also eat dairy products and white meat only.
How i wish i could be on plant based diet. But then, i cannot because i need so much strength and energy for my office job.
But from what i have heard from others who are on that, they are not as strong as those who in addition to eating just veggies and fruits , would also eat dairy products and white meat only.
How i wish i could be on plant based diet. But then, i cannot because i need so much strength and energy for my office job. 