protecting eyes before the computer

Never wash your face after spending time on computer or watching movies from tv sets. that is one way to protect our eyes. Yes, this technology is giving us some health problem as well.

Somebody told me there is special computer glasses, I am not sure exactly what they are but it is worth a search to find out if you think it may help you.

I've spending time more than 12 hours in front of the computer everyday. Yeah, my eyes so tired...I use glasses to overcome this problem and sometime using eye drops to moisturize and keep clean. I use lower brightness mode on monitor screen. So, it can help the eyes and not quick getting tired.

Sometimes if you close your eyes for a few seconds, that might help... Or if you rub them gently, that might help. Hopefully you don't have to use a computer at work. A few years ago, I had a job where I had to work at a computer 8 hours a day, sometimes more. And I would get these massive headaches & I wasn't sure how to get rid of them. I took way too much Extra-Strength Tylenol & the headaches would go away, but a few hours later, I would have to take more Tylenol. It was truly a nightmare because some headache medications can harm some of your internal organs.