Drink more water please !
By kjtan87
@kjtan87 (10)
Malaysia
February 2, 2012 10:24am CST
You must drink at least 8 glasses of water a day. The myth behind 8 glasses of water is the abbreviated chart I provided that listed down the water content of some popular food.
apples:85
apricots:85
bean sprouts:92
boiled chicken:71
raw cucumbers:96
raw eggplant:92
grapes:82
head lettuce:96
oranges:86
raw peaches:90
green peppers:96
raw potatoes:85
raw strawberries:90
roasted turkey:62
watermelon:93
1 response
@ardoy0731 (7308)
• Philippines
3 Feb 12
As much as possible now, I do drink a lot of water and trying to take 8 glasses a day not like before that I do seldom drinking water.Water really helps a lot to us.I don't usually count the amount of water I drink a day but keep on trying to drink more glasses as much as possible.Health is wealth.
