Energy level of Kids

@anil02 (2968)
India
April 25, 2012 12:14pm CST
Kids have much more energy level than adults. Is there any way to tap into this energy later in life. Are you agree with it. Share your opinion on this topic.
1 response
• United States
25 Apr 12
I think if we actually went out and 'played' more we would have more energy. Many of the things we spend time on during the day and night are very mentally, put not physically straining. Ie. sitting at a computer reading, typing emails..etc. Your physical body is not doing much but your arms and fingers moving, therefore the longer you sit, the more tired you get. Instead of spending one night on the computer, play with your kids, or a dog...or do a board game...something that is away from the glow of the computer screen, tv screen, or phone. You will be amazed at how well you sleep that night, and how much energy you actually have in you.