True or false? Taking a bath after a strenuous activity is bad for your health?

May 9, 2012 11:20am CST
Guys help me out because there's this thing that I always encounter almost everyday in my life. Is it true that taking a bath after doing exercise or any strenuous activity can be harm full to your health? This scenario often happens to me because everyday I go out to jog then when I finish I immediately take a bath to go to work then my parents will scold me telling me to take a rest for at least 30mins before taking a bath, but I dont follow them because ill be late for my work..