so stressful to my work.

Philippines
May 17, 2012 2:02pm CST
what stressful day for me to my work and to my self..i need a place that i can have a peace of mind..can someone can give me an advice to help me..
3 people like this
4 responses
@lakantar (1575)
• Greece
17 May 12
Well first of all you should try take a break to clear your mind. While working you should try having good memories or people you love on your mind, well anything that makes you happy, even a song you like. :)
• Indonesia
18 May 12
I'm an employee n i think i handle too much work and make me stress a lot. Thinking good memories about families can help a bit but still too much stress. Any other trick that can reduce stress while working?
1 person likes this
@lakantar (1575)
• Greece
27 May 12
well how about listening to some songs when you take a break? also having a chat with another employee whenever you don't have that much work can help also :) Also doing anything that is relaxing after a stressful day at work can balance things out.
• United States
17 May 12
Go take a walk to clear your mind of the stress. Take your time, literally stop to smell the flowers, and look at the sky. Remember that it is a blessing to be on this Earth and taking this break will help you to refocus at your work when you get back.
• Philippines
18 May 12
hi thanks to your advice it would be helpful for me..sometimes i want to file a resignation paper to my boss..when i read your advice guys i can take a break and enjoy my job!thank you guys
• India
30 Nov 12
Welcome to mylot Many think their work as stressful, take things lightly, work honestly, i am sure the stress is gone lol Thanks for sharing.
@celticeagle (118609)
• Boise, Idaho
17 May 12
I remember so many stressful days at my job. I am retired now and am so thankful. I think the best advice is that if you are so stressed that it could make you sick I would say try finding work somewhere else. Don't quit your job until you find another one but this is an option. I became so stressed because of work and a family situation I was going through that I had a break down. Stress actually made me sick. I got the shanks, a rash, was emotional, dizzy, etc. It was horrible. I started looking elsewhere but lucked out and was offered a early retirement with a pension until I pass on. Not bad for only being there five years. I wish you the best.