help me to quit smoking

May 23, 2012 7:32am CST
hi every Body i am 22 years old boy. i have been smoking since i was about 16 years old after that i tried to quit about 3 time but i can't about a years ago i used to smoke about 1 pack a day but now it 3 or even a 4 packs a day 13 august is my mothers birthday and i want to give her the gift which she could not belive..which is...NO SMOKING... please tell me what i can do to quit smoking
1 person likes this
2 responses
• United States
24 May 12
I kills you and it literally turns your lungs black! Don't smoke!
@lakantar (1575)
• Greece
24 May 12
Well I started smoking when I was 16 too and ended up quitting it when I was 23 though I don't think the way I quit it should be copied. I had a respiratory infection and after that sinusitis so I was taking antibiotics for 3-4 weeks so after those passed I thought of quitting it so I quit it. Around 3 years ago :) I think the the only thing that really helps is strong will, if you really want to quit it then you will, as most of the people I know that quit it.