How to relax and refresh yourselves after daily work?
By obey39
@obey39 (125)
China
June 1, 2012 11:13am CST
Everyday, I repeat my work mechnically.When going home, I feel all the more tired and the only thing wants to do is to sleep, sufficient sleep.but this is not a good selection.I will choose to read newspaper,go on the Internet to find useful information.After dinner, I will go to amble for half an hour to make an exercise.of couse, I will have a sleep early.Do you think this is a good way to reduce the pressure after work?How about yours?
7 responses
@ryanong (9665)
• Vietnam
2 Jun 12
ya, you can do whatever you want after working as long as you don't think of works anymore. If you are so tired then you can go to sleep early don't need to force yourself do this do that.
Do exercise is really good also, listening to music, reading books...any activities that you feel comfortable with it.
me? i work whole day and i am busy with my cats till 8 pm and then i go to sleep at 9 pm. I feel better when i have enough sleeping...
@obey39 (125)
• China
2 Jun 12
hey, my friend.You are very lovely sometimes.yeah, I could choose any kind of exercise to relax and refresh myself after busy work.And to take care of animals like you could also be considered as a good recreation during your spare time.And I am totally in favor of and understand your idea for me
Thanks
@opsharma (318)
• India
1 Jun 12
Hi, we always do many work, scheduled or non-scheduled daily except our routine job. To do all these work we always take extra load and this make us tired. To keep us relax you may read an article how to get success and link is http://amelex.hubpages.com/hub/how_to_get_success
Really it will give you a better information to get relax in our daily work.
@obey39 (125)
• China
2 Jun 12
Hello, friend.Thank you for your link to how to relax and refresh myself after tired work, and I really appreciate it very much.Indeed, I will carefully read it, hoping to find useful ways to maintian my vitality constantly.If you have any goo d information, please kindly share it with us.
Thanks
@alberello (4752)
• Italy
1 Jun 12
Well, at the time I (unfortunately) I do not have a job yet. But in the past I have worked and so I know very well what it means to be tired and distressed after a full day's work! When I got home, I threw myself on the bed and slept for at least an hour. Initially, when I was new employee, I find it hard to pick up the pace. Then instead has become a usual (and boring) routine. I am doing the workman, I took a shower, this was the first thing, when I got home. And immediately, I already felt better.
@obey39 (125)
• China
2 Jun 12
Hi, my friend.I have the same feeling as you when working for my employer.The feeling of freshment will be cruelly eclipsed step by step.And this is a reality we must face.yeah, to take a shower could provide you with a new prospect like a radiant morning sun, and such sentiment is very comfortable.Also this is a good tip to release our boday from tiring.
Thanks
@averygirl72 (37763)
• Philippines
2 Jun 12
My work involves a lot of stress. To balance this, I'm choosing among sleeping, watching TV Series or movies, and reading. And during weekends, I love to watch TV Series or movies with my youngest sister.
@obey39 (125)
• China
2 Jun 12
Hello, my friend.In today's competitive society, most of us work in a stressful condition everyday.so the relaxing way you choose is very normal and effective.For sleeping ,it could let you take a rest.Watching TV series or movies could ease your pressure from business.And then reading could broaden the scope of knowledge.
Thanks
@bjc66bjc (6730)
• United States
2 Jun 12
hi obey, I am our of work on disability so I haven't worked in
a while, but routine sound like something that works for you;
I am sure you do realize different people use different means
of relaxing after work..sometimes just being home and out of
the rat race of work or being out of the travel to and from work.
You didn't mentioned children or husband so at least you don't
have to worry about others when you arrive home...
@obey39 (125)
• China
2 Jun 12
Hi,friend.Thank you for your understanding on my feeling, and best wishes for you and your family.yeah,I am very luck now because I am single, no need to worry about some problems related to children, etc.But I should consider it ahead of time.otherwise, I will drive myself crazy by huge pressure from my work,if getting married once a day.
it is right?
Thanks
@subhojit10 (7375)
• India
1 Jun 12
Yeah its very tiring situation after you get down from your work. But one can listen to music, watch TV, play games, read newspapers or go out for a dinner with his friends after the work. It does really work.
i usually prefer sleeping after coming from the college and then moving out for shopping or to my friend's place.
@obey39 (125)
• China
1 Jun 12
yeah,my friend.The way to get rid of tiredness varies from people to people.For you, music, watching television,etc will be a good selection.But I am not good at music.So I have to choose listening to music to reduce my pressure.And Playing soccer could also help to to release my body sna stretch myselves totally and smoothly.
Do you like soccer?
@Paper_Doll (2373)
• Philippines
6 Jun 12
When I was still single, I usually play computer games at home to ease myself from daily work. I don't usually cook before and will just dial the delivery hotline to order food. I will eat while browsing the net then will go to sleep. But now that I am already married, I really don't have much time to do other things once I got home because I travel for more than 3 hours going home and I no longer have the energy once I arrived.
