i am watching an exercise video

@hotsummer (13835)
Philippines
June 21, 2012 9:43pm CST
But i am not doing an exercise yet. i just like to see the video and it is quite relaxing to watch. i don't feel like exercising because i easily get tired. maybe i will try to do some exercise later. but i am just hoping that every time i watch this that one day i would have the interest to actually exercise along with the video playing. it seems that it is very easy to do some exercise and they seem to be able to move their body so easily. But when you try to do the same thing no matte easy it looks, it is very tiring.
1 person likes this
3 responses
• India
22 Jun 12
Most of the exercise which we see as vedio in youttube as well as other sites seems to be very but in pratical it is very difficlt. While we do those exercises we feel tiring with doing them for countable times.
• Bangladesh
22 Jun 12
To move the right organ, in the right way, with right timing matters in exercising. Init?
• Philippines
22 Jun 12
One of the things you have to put in mind is exercise is effective if planned. It doesn't really require some extensive planning. All you need to do is decide for yourself when you want to exercise. Then the second thing that follows is sticking to the plan. Plans are worthless if you don't stick to it. Planning for yourself is powerful, though, since you're the one who planned it, yourself, unless you're not honest with yourself, that's a different story. I don't even follow any videos to exercise, I just go out there and do it.