Worry and laughter

Philippines
July 14, 2012 10:57pm CST
Let's start our day right. Have time to smile and keep away from worries. Worries can give us stress. Stress has something to do with health problems. So stop being worried. Time to change bad habits by making some sort of things enjoyable. Give your self a break to mingle with others and do some recreations.
1 person likes this
4 responses
@ryanong (9665)
• Vietnam
15 Jul 12
You are right, we should start a day with smiling...we should be happy whenever we can and think positively...
@ryanong (9665)
• Vietnam
16 Jul 12
I agree with you too...smiling now, you guys...wish you a nice day with full smiles...
@Bluedoll (16774)
• Canada
15 Jul 12
I like this exercise it is not so difficult.
• Philippines
15 Jul 12
Yes , a smile a day keeps your wrinkles away....Smile is a good exercise for our face. It is already included in yoga lessons. Try to smile each day to look younger and feel young...Have a great smile
@riyauro (6421)
• India
15 Jul 12
worry is the cause of lot of health problems. To be healthy and fit we should not have worry in our diet. I totally agree with you jonnagirl, we have to deviate ourselves from worry to something recreational. something that makes you feel good. I pamper myself when ever a feel of worry comes to me. I do facial and do my nails and whatever makes me feel better. I know a friend who used to go for a haircut when ever she was worried, so the haircut gave her a new look which made her feel better. So there are different things which satisfy different people. one has to find out themselves as to whats makes them feel better to fight this problem called WORRY
• Philippines
15 Jul 12
Yes! I agree. There are so many things to be done just to take away worries. You can take a ride, buy something nice that can makes you happy or do something that can deviates your feeling of worry to something that can makes you happy. You can even go out with friends and share your stories , you know friends are there to lend on. So cheer up and be happy, right friend? Happy Sunday...
@Bluedoll (16774)
• Canada
16 Jul 12
Now it is Monday and I am glad I joined this discussion. It is one thing that has gone right for me. I worry if I don't worry. Think I will go out and do my travels today and find out what the day will bring.
@Bluedoll (16774)
• Canada
15 Jul 12
For too long a time now I’ve been concerned about enjoying my life more than what I have in the past. I feel it is time for this. However, I am finding the more I consider it the more I worry it may not be possible for me. Do you think I should forget about this and accept that life has its share of problems and enjoying life is only a small part of it. I am thinking now enjoyment only comes in little moments here and there. Why should I consider that my life could be different somehow?
• Philippines
15 Jul 12
How do I do that if I'm depressed... :(
• Philippines
15 Jul 12
Oh ,depression is caused by problems . Problems is inevitable with man . They say that man without a problem is a man that has psychological problem. Life is so short . Be sure to be happy in spite of the trials in life. I actually lose my father, my grand parents and even my uncle and slao faced difficulties in life but I just continue my life keeps on praying to take some refuge. God is always there, do you agree? Sometimes we faced difficulties just us to remember that God is there for Us... try to hold on and smile.