How active you are in exercise?

@jricky1 (6808)
China
July 19, 2012 9:33pm CST
In summer night,i always wants to walk and roam with my friend.Coz we can have nice time and then also talk about some problems.To make myself really peace in mind,i feel really great.Are you willing to do the same and relax?
1 person likes this
6 responses
@cearn25 (3460)
• Philippines
20 Jul 12
I love walking. It serves as my exercise. I walk everyday since I always go to school. I really don't have enough time to do some exercise because of the busy schedule so it is best to just walk a few kilometers for me is already a good exercise even though it is not enough.
1 person likes this
@jricky1 (6808)
• China
20 Jul 12
That is true,for nowadays,many people are busying working and do not have too much personal time after busy from work.I can really understand since living in such big city.So i hope to take care of your health,just aware that.
@cearn25 (3460)
• Philippines
21 Jul 12
I believe being busy in our work is not an excuse for us not to do an exercise. I would encourage everyone to spend at least 30 minutes of exercise every week. You will not lose anything instead you will gain something out from it. Good luck.
@hsofyan (3448)
• Jakarta, Indonesia
20 Jul 12
Yes, I do the same with Cearn. Less than 1 kilometer per day, but I feel it's enough.
@jricky1 (6808)
• China
20 Jul 12
Yeah,for me,1 kilometer is also enough.For too much exercise can even cause pain once some people do not do this often.lol,anyway,good for you.
1 person likes this
@hsofyan (3448)
• Jakarta, Indonesia
20 Jul 12
Walking can be done while in the shopping center, or around the house.
@hsofyan (3448)
• Jakarta, Indonesia
20 Jul 12
Walking can be done while in the shopping center, or around the house.
@Porcospino (18385)
• Denmark
20 Jul 12
Your discussion reminded me of a friend that I had in the town where I lived before. We used to go for long walks together. There was a lake in our town and when we met we usually walked around the lake while we talked to eachother. I enjoyed that walk very much, the area was beautiful and my friend and I discussed a lot of topics while we were walking around that lake. It was also a nice way to get fresh air and exercise. Today I live in another part of the country and I have lost touch with my old friend. Today I usually go for a walk with my husband. We like to visit one of the parks on our island and go for a walk there.
@jricky1 (6808)
• China
21 Jul 12
Hi Porcospino.Just simple walking makes the moments perfect.We can think a lot and also feel really good after exercise.lol,i just love the air and it's really cool to make our mind so relaxed with so good environment.
• China
20 Jul 12
Yes,but my friend is away from me.I am in a new place
@jricky1 (6808)
• China
20 Jul 12
Me,too.Being alone in a different city and it seems like really hard to always walk when you are alone.I know how you feel.But we have to be tough and live better life.
@ranger07 (555)
20 Jul 12
I like to go for walks sometimes too but it is hard where we live. The neighbors do not give you time to have the peace to enjoy it.
@jricky1 (6808)
• China
20 Jul 12
Then,we can go out and i think it maybe better if we have see at where you live.The atmosphere is relax and also romantic.And that's why it is much better for people living.Good to enjoy.
@enelym001 (8333)
• Philippines
20 Jul 12
I walk everyday to and from work. I'd say that I agree with you. Walking is relaxing especially if you have some music to listen to. Roaming with someone or a friend while you walk and talk relieves stress too.