speeding up my metabolism

@jenyenh (205)
Maldives
July 21, 2012 5:17am CST
Since I decided to take my long over due rest from the world, I have noticed that I am slowing down. Means, I have felt that my metabolism has slowed, my mental capacity to think quick slowed and i felt lazy everyday. How do you speed up your metabolism, when you have all the time in the world doing nothing? What would you suggest to do killing time and speeding up metabolism..other than exercise?
1 response
• Japan
21 Jul 12
Hi jen, Welcome to Mylot Well I am busy most of the time and when I feel like doing nothing all I do is sit in front of my computer do mylot and read articles on yahoo:) To speed up metabolism? Besides excercising? I suggest that black coffee will help and also spicy food too. Try to think some stuff that you will going to enjoy, like searching online or googling, painting or window shopAlso, relax your mind too. Hope it helps
@jenyenh (205)
• Maldives
21 Jul 12
thank you for the warm welcome but most of all thank you for your comment. I been thinking of ways how to get back my metabolism but i get stressed in the process and only think about eating! ahahaha but I will try coffee and what you suggests..cheers kyle2krystel!
• Japan
22 Jul 12
Oh you're always welcome jen and hope you will enjoy your stay here in mylot:) Anyway there are so many ways to speed up your metabolism just have to be patience I do love foods too and eat a lot lately haha