i am getting used to my diet

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i have been avoiding salty foods and oily foods. and i am able to avoid them well. but the sweets though i have cut down on the sweets a lot, but from time to time i still want to have a taste of sweet things. but at least i don't put sugar in my coffee now and i don't drink juices or any soda for now. so it is a big improvement. and i just eat vegetables mostly and high fiber foods. so i am planning to add more vegetables salad. later on i will try to buy some vegetable salads.