how to be peaceful in mind

China
August 5, 2012 10:17pm CST
Now i am a junior in colledge, so i will graduate soon. But as the day is drawing near, my heart becomes more anxious. There are many things trouble and puzzle me. I have no idea in my career future. What's more, i feel i lose all my interests and nothing happy in life. So i think it's really terrible. Under the great pressure from my family, peers and the fiece job market, i really need others' help and give me some advice how to find myself again. Actually, now my acdemic performance is good. But i am always lack of confidence and think i am not good enough.
1 person likes this
2 responses
@flapiz (5805)
• Australia
6 Aug 12
Dear Catherine, I have also felt the same way when I was about to graduate. I am not confident that I have learned enough in school. In fact up until now that I have a job, I still don't feel confident enough. I was able to lessen my anxiety though, by having a good support system or a confidante. Someone who is willing to listen to you and help you.
@celticeagle (119872)
• Boise, Idaho
6 Aug 12
I would think that you would have some idea what you want to do in the future. They used to have tests you could take at the Department of Labor. Have you spoinken to any career counselors? I would get some counseling on your self esteem and this may help you with figuring what you want to do. Meditation, yoga,etc. all can help you get into yourself and find what you want within yourself.