Deadly Emotions: Certain emotions can literally kill you.

Philippines
August 14, 2012 9:50pm CST
Doctors know that most people get sick after experiencing very emotional situations (divorce, break-ups, death of a love one, etc.). But do you know that certain "habitual?" emotions can also lead you to acquire illnesses? The following are few examples of emotions associated with illnesses, what do you think yours will be? GUILT - Feeling guilty affects your immune system and may eventually lead to colds, cough, flu, depression, and skin diseases. FEAR & WORRY - Associated with headaches, stomach aches, obesity, and undernourishment. ANGER - Illnesses associated with anger are heart attack, high blood pressure, heart disease, digestive tract disorder, and headaches. LONELINESS - Can lead to obesity, dementia, depression, heart disease, stroke. There are other examples but bottomline, negative emotions can result to health problems so it's always important to check up on your emotions once in a while. Please feel free to share your thoughts about this.
2 people like this
16 responses
@asdomencil (4265)
• Philippines
15 Aug 12
I believe in this health effects of negative emotions. These emotions somewaht affects the internal organs. Like for example, worrying makes the kindey weak. I believe also in the sayng that laughter is the best medicine.
1 person likes this
• Philippines
15 Aug 12
I also believe that laughter is the best medicine. I've seen this on TV about "laughter yoga" seems a great way to keep oneself healthy. Thanks for sharing Asdomencil. ^_^
1 person likes this
@knicnax (2233)
• Philippines
16 Aug 12
I third this! LAUGHTER really is one of the best medicines. Although let me add, that good company also a great medicine. You can go to a stand up comedy show, slapsticks etc and you can temporarily forget your worries, be happy. But being with great company makes the experience much more fun, a feel good experience you can look back on and make you feel happy inside. It's the fact that you shared a moment of happiness that can make you feel better
• Philippines
16 Aug 12
Yes, it will somewhat lighten your feelings when watching funny movies or even comedy bars. have you noticed watching tragic movies or tv series, you will also experience your chest being heavy too and observe your heartbeat become fast too.
@echoforever (5180)
• United States
15 Aug 12
This was always on my mind in some ways but I hadn't know the exact ways it effects us. I would say that this is true because of our "mind over matter" and that our bodies react to the negative situations of our minds. It is a good thing to live a stress free and other negative emotion free life but it is not easy as we all know.
• Philippines
15 Aug 12
Hi echoforever (10 star nice), Yes it's really not easy to live a stress free life especially nowadays that people seem to be always in a hurry and always busy with something.
1 person likes this
• Philippines
18 Aug 12
No one gets out of life alive! Amen!
• United States
17 Aug 12
We will have to take the incentive to make our lives less stressful where ever we can! And that includes: Being happy, silly and fun. Don't take life too seriously, you can't get out alive
• Philippines
13 Sep 12
Negative emotions can really affect you physically. These emotions are unavoidable as we are humans. The most important thing is how you deal with it. Whenever I have these emotions I try to look at the brighter side of life as it makes me feel better. The most powerful tool to conquer these emotions is prayer.
• Philippines
14 Sep 12
Amen to that :) All can be achieve thru prayers, we just have to keep the faith and learn to accept things with open mind and heart. Thanks for sharing. :)
@estremms (324)
• Philippines
29 Aug 12
Whenever I feel lonely I indulge myself with food. I eat whatever I want and how much because I feel that by eating my loneliness is alleviated. A couple of years ago I was a little bigger than what should my BMI be. This happened because I had problems and I resorted to eating. Fortunately now though I have problems I control how much I eat and I don't over indulge myself anymore.
• Philippines
1 Sep 12
My mom was like that before and most likely also the cause of her diabetes.. well all I can say is good for you! I think we learn to handle problems more easily when we mature. :)
@estremms (324)
• Philippines
1 Sep 12
Yes so true :)
• Philippines
22 Sep 12
Before emotionally situation can lead me to kill myself.But i've realize there's a new day waiting for me to start new life.I'm scared being alone and get rejected.
• Philippines
22 Sep 12
Each day is a new day to start all over again and for me it's really a choice to be happy or bitter about life. Thanks for your response Ellen and welcome to Mylot :)
@comike8 (59)
• Philippines
13 Sep 12
This is true. So be happy and positive in life.
• Philippines
14 Sep 12
Hi comike8.. your username sound "comical"? Comic Mike is what's popping in my mind :) Thanks for visiting and participating in my topic and also welcome to Mylot!
• Philippines
17 Sep 12
lol. i got my user name from Mike as my real nickname. anyway thanks for welcoming me, i'm a new here.
• India
1 Sep 12
Yes i agree with you and thanks for the details If one keep busy in some activities then he/she will feel less stressed, more over one should think positive lol.
• Philippines
6 Sep 12
Thank you also for your response.. keeping busy also made me less stressful but only if I'm working on my arts and crafts thingy otherwise... :)
@SIMPLYD (90722)
• Philippines
20 Aug 12
I truly believe that those negative emotions can really give havoc on our health. Not only does it make you have those types of illnesses that you mentioned, but they also give us a haggard looking face. It also adds wrinkles.
• Philippines
28 Aug 12
Yes totally agree, it affects you inside and out ..
@seriaca (27)
• Philippines
29 Aug 12
well sad, anger and lonelinees can lead to a health problem so must need to have a happy face and smiling face always.
• Philippines
1 Sep 12
I agree, that's why I try to smile even I have so many worries and problems and somehow it helps me to feel good even just a little.. I don't know why..
• Philippines
3 Sep 12
That's true. The quotation laughter is the best medicine I think is very true. You will never get anywhere with sadness. Still some people can turn some negative emotions into motivation.
• Philippines
6 Sep 12
You're right some people can harness negative energies (i.e. anger, frustration, etc.) to fuel themselves in pursuing what they want to do in life, like a challenge. Thanks for your response :) and welcome to MyLot.
@icas93 (14)
• Philippines
5 Sep 12
I agree with you. I've read an article recently about a guy who literally killed his girlfriend because of jealousy. Believe it or not, 12 stabs were found in the woman's body. I was really shocked upon reading this article. I didn't know that certain people can do this stuff. Undoubtedly, too much love can really kill you. Maybe, one way to prevent this from happening is to stay away from people or things which give you stress.
• Philippines
6 Sep 12
Crime of passion? I've read a lot of articles about it and sometimes seen it also on television news. Some people can't really handle their emotions. Hey welcome to Mylot.
@Ynrhea (69)
• Philippines
7 Sep 12
I Agree to this, if you are holding to your problem and spend your days thinking about it, It will bring no good to you and to your health. I know someone lost her baby because of too much problem and stress.
• Philippines
8 Sep 12
I'm really sad to know about that .. Some people aren't built to endure too much stress. :(
• Philippines
9 Sep 12
I believe that there are adverse effects on any habitual especially if it's a negative emotions or behavior. It is scietifically-proven that's why we should introspect and assess ourselves once in a while.
• Philippines
11 Sep 12
Yes that's true and as I've said it once before - we have that natural defensive instinct to deny our true feelings. BTW, welcome to Mylot!
• Philippines
11 Sep 12
I think emotions are natural feeling of a person. But too much emotions can led you to an illnesses. I think all excess (too much)can harm you (health,as a person and others)
• Philippines
14 Sep 12
Yes it's natural and sometimes good for the person to once is while let his/her feelings out (ex. anger) just don't it linger on and become a habit. Thanks for sharing and welcome to MyLot!
• Philippines
15 Aug 12
I know this but sometimes I really can't help but feel sad and guilty when things go wrong for my kids at school. I'd always blame myself for not being there when I think me being with them could have prevented bad things from happening. When I see their test papers or quizzes with low scores, I can't help but nag at them. Then I'd feel bad about it when I see them crying or locking up alone inside their room. I don't know why it's inherent for me to first nag at them then feel sorry afterwards. At the back of my mind, there's this voice telling me, things would've been better if I had done my part in the first place to spend time teaching them on their lessons. Or that I shouldn't be expecting much from them knowing that I myself, couldn't give much support to them too since I always lack the time. I can't always take my rest days on weekends since my office mates have families too and we all distribute weekend rest days equally amongst us. Therefore, on my weekday rest day, I have much time here at home while they're at school. Much as I would like to spend time with them the whole day, I can't actually do so since they have classes until five and will be home by six tonight. =( Oh, sometimes I feel really sad I wish I couldnjust quit my job and be the plain housewife who lok after the kids 24/7. But I can't yet so I'll just have to wait first. Good thing MyLot is here so I can always speak out my sentiments...
• Philippines
18 Aug 12
Hi thersdae_me, i really enjoyed reading your response. At least you are aware of your emotions coz there are some people like this friend of mine who's always seem angry and bitter all the time and yet when I privately asked her about it, she denied it even though most of our friends also see her that way. I don't know if being angry without being aware of it has the same effect on one's health? I think people with heart problems are like this?
• United Arab Emirates
17 Aug 12
Three emotions that will kill you - ANGER, FEAR, and WORRY.
• Philippines
18 Aug 12
Among the three - I'm having problems with "worry", I guess it's natural for a mother like me though I know I need to work on that and try relaxing once in a while away from all the work that's giving me lots to worry about.