How Well Will You Sleep Tonight?

@NailTech (6874)
United States
August 29, 2012 8:50pm CST
Do you usually know in advance wether or not you'll be having trouble sleeping later on in the night? I don't think I'll sleep to well tonight as I took some apple cider vinegar in some water earlier in case some food I ate was "contaminated", or didn't agree with me in general. That always keeps me awake later at night. But I have been sleeping much better than i used to, I'm not sure why. I haven't done anything other than stop taking the apple cider vinegar as much as I used to without any problems now. So how do you think you'll be sleeping later on tonight?
8 responses
• Thailand
30 Aug 12
i think i am gonna sleep soundly tonight because i have worked a lot and to sleep well is like my reward for the day
@NailTech (6874)
• United States
30 Aug 12
Never thought of sleep as a reward, maybe i should do that. It could help in making me fall asleep faster, thanks for the insight. You are a hard worker, good for you!
• India
30 Aug 12
Well I am not having a full night sleep from last two nights and I do think the same will continue today too. I actually have come in contact with one my childhood friend after a long time. Also I am new to my college so haven't made greatest of my friends here. So we talk during late night since both of us have a busy schedule during daytime. And I think it will continue for some more time as we hadn't been in contact for 10 or more years.
@NailTech (6874)
• United States
30 Aug 12
wow, thats great you had a childhood friend come to visit you, i don't even have one of those. i'm sure you will make new friends at the college being too new yet. people like having friends so be as helpful to people as you can and smile alot.
@sacmom (14192)
• United States
30 Aug 12
I'm not sure. I never know in advance how well I'm going to sleep. It varies from day to day (or should I say night to night? LOL) I have to admit some days are better than others, although for the life of me I can't remember the last time I got a full restful night's sleep. Happy mylotting!
@jureathome (5361)
• Philippines
30 Aug 12
Since Friday night, I haven't been able to sleep well enough. I would wake up at midnight and my husband and I would chat then agree to go out for some take out. Then, over the weekends, we had a 3 hour trip to and fro a beach resort and I got so nauseous and light headed. I only got to sleep an average of 5 hours over the weekend until Tuesday night. Yesterday, my headache got worse, so I planned to sleep early and have a really good sleep. And, luckily, I did! So, now, Im refreshed and have fully recovered.
@NailTech (6874)
• United States
30 Aug 12
good to have a hubby that is so helpful and cooperative with you when you can't sleep, i told you he was a keeper. i wonder if the hunger you were having caused it, and how was the take out? the headache probably came after not being able to sleep too long.
• United States
30 Aug 12
I don't think I'll be sleeping too well tonight. I went out to eat with my sister and ate way too much. I usually don't even like eating past 7p.m. but tonight I made an exception. It was a lot of fun so it was totally worth it. 90% of the time I end up with nightmares when I go to sleep on a full stomach, so I'll probably get on the treadmill for a little while or stay up and play a computer game of some sort.
@NailTech (6874)
• United States
30 Aug 12
I have heard if you eat less than 2 hours before you go to sleep/bed you won't be able to sleep much or very well. So I try to keep that to a minimum whenever possible too.
@oyomesan (115)
• Netherlands
7 Sep 12
I never know whether I'll sleep well when I go to bed. I can only hope for the best, but most of the time I sleep perfectly fine. Not worrying about whether I'll sleep well or not is probably also a key to having a good night sleep.
@arvintot (401)
• Philippines
30 Aug 12
I really don't know how well I will sleep later, because I most of the time I would sleep around 12:00a.m. or 12:30a.m. So I don't really get much sleep at all because I always wake up at 7:00a.m. but I think I still do sleep well at night.
@natliegleb (5175)
• India
30 Aug 12
i am really and super tired today ,so i will hit the bed soon and keep sleeping non stop till the morning.the work and so pressure takes a breath on our sleep and we must spend more time towards sleep