reliving life menatlly.

United States
September 26, 2012 11:13pm CST
So 2 years ago i started to relive my most stressful times in my life when i layed down or when i just simply tried to relax just a little bit. Its affecting my life! I told my mother that i think i may have STPD but i have researched that and it says you have to have seen a traumatic event in your life time. EX. Murder or any other life threatning events. I have to constantly be moving or on the computer but as soon as i stop my mind starts wonderin back to them events and it honestly SUCKS! I dont know if i need to see a psychiatrist to get put on anti depressents or what. Has anyone been thru this? How did you cope? Do you have any pointers that i could possiably use?
1 person likes this
1 response
@Kalyni2011 (3496)
• India
27 Sep 12
Welcome to mylot I don't know what you mean by STPD, I checked your age, you are a young girl, you say, 'i have researched that and it says you have to have seen a traumatic event in your life time. EX. Murder or any other life threatning events.' Well where and what research you did? Just relax and don't think much on this, try to keep yourself busy.. Remember an idle mind is devils workshop. BEST OF LUCK