I counsel others on being positive, but i myself fall into the same trap

We can know in theory what to do, but putting it into practice is where the challenge comes in. We are all imperfect humans, and so we have to continually stay on top of ourselves to make sure that we consistently do the right thing. We have to remind ourselves daily to count our blessings, and concentrate on the good things in the same way that we have to take a shower daily, and brush our teeth daily. Depending on the situation, we may have to take 3 showers a day, if we have been out playing sports, or out on a field/day trip with the kids/friends, we may need to come in--in the afternoon and take a shower or take two, and take another one before bed...these all in addition to the shower that we took in the morning. Same thing with brushing our teeth, we have to do that several times a day. Well, on the same token, we have to encourage ourselves to do what is right and think about our blessings, and we have to do this several times a day. Day in, day out. If it has been a particularly rough day, we need to remind ourselves (shower ourselves) even more often, throughout the whole day...and then start all over and do the same thing tomorrow. And the good news is, it is going to be like that for the rest of our lives No rest on the quest.

At first, Some think of me as a love expert. But in a funny side, I haven't experience the things I am talking about. Maybe due to the stories that I've heard from my friends based from their experience in love. And the day come, I fall into the same trap and need those counsels I shared.