I try to get away coffee for couple of days

United States
November 21, 2012 4:04pm CST
Maybe I was too addicted to coffee drinking. I drank coffee almost everyday while I was in my trip. One day, I went to starbucks 3 times a day, and that just too much coffee for a day I guess. On the past 2 days, I more than 2 cups of coffee each day. Matter of fact, it helps me awake, but I felt like I was too energized for the moment. Later, after I went to slow down, I felt extremely tired and don't want to move at all. Is that healthy? Maybe I should find another healthier way other than drinking coffee, or too much coffee.
1 person likes this
3 responses
@SinfulRose (3527)
• Davao, Philippines
21 Nov 12
So long as the coffee is organic, I don't think its bad. Considering that coffee strengthens your liver. Besides, 2-3 cups of coffee is little compared to how I can drink 5 times a day whenever I have a project working on. Coffee doesn't help me with my tiredness since I still fall asleep after drinking them. But it helps my brain to stay active long enough for me to work while sleeping. Impossible? Not really. Whenever I have problems I can't solve in my project, I do the solving in my dreams. If you're tired, it's only natural since you've stimulated your body for quite a while. Let it rest. That's the only thing it needs. My experience before was that I had to sleep at least a whole day after finishing my project. There was once when I had no time to take a break, I had to call it sick for 3 months. Heck, I almost kicked the bucket. To stay healthy, you need to put rest a priority in your schedule. Even God had to rest after working. Why can't we, right?
• Philippines
22 Nov 12
anything too much is bad.. coffee contains caffeine and anti oxidants. too much of either of the said component is definitely bad for anyone's health.. I may advice you to lessen your coffee intake.. you may try drinking milk (without adding sugar), instead..but always in moderation.. everything should be in moderation.. hope my comment could help you. ^_^
• Philippines
21 Nov 12
Great tasting coffee can be addicting. You can have water instead of coffee. other drinks can't be healthier. Try tea, it is also good for you. Hmm... I not addicted to coffee but to Hot chocolate.
@mariaperalta (19073)
• Mexico
21 Nov 12
I know Im addicted.. I dont think I could go 2 days with out coffee. I have gone one several times here. I drink 4 or 5 cups a day here. of course its easy as I sell in all day here in mt cafe.