why i stay up so late...

I had this when i was really young. I can barely sleep when its night time. When the time is getting closer to 4 am, I usually cry because few more hours and I'll be up for school. That was so awful. It only disappeared when I was in college. I had it first when I was in grade school. They call it insomnia.

I used to be able to stay up all night and sleep all day but now that I work and have an adapted schedule I can't do that anymore. My body is tired by 8 or 9pm every night and that's when I go to sleep and I wake up every morning at 5am. On the weekends I can't really sleep in anymore either because my body is used to getting up early so my sleeping in on the weekend is like 9am. But it's nice my body is getting the sleep it needs though. If you try each night to go to bed a little earlier you will see that your body will get used to it, good luck.

I am the opposite of you. I get up early usually between 3am and 4am. I then go to bed early between 9pm and 10pm. If I am extra tired I might go to bed earlier. I love getting up early in the morning and having the house to myself when everything is so quiet. The kids are still sleeping this morning, so I think they'll be getting up late again. Yesterday my daughter didn't get up until 10am.