Antioxidants

India
January 6, 2013 4:05am CST
How many of you keep in mind while cooking...! That how much antioxidant value is there in our food or vegetables.
1 response
@subhojit10 (7384)
• India
6 Jan 13
Thanks a ton for sharing this discussion. Well in my view, whenever someone is cooking it is too difficult to determine the amount of antioxidants present in a food, the knowledge about how nutritious and healthy a food can be is sufficient enough for cooking. If u have too many details about the food then it will mess up with our diet. What say?
• India
18 Feb 13
It will not mess up... even you will be careful while eating.