What i should eat after my delivery for some days?
• United States
15 Jan 13
Check with your baby's pediatrician. I found that I could not eat broccoli, cabbage nor green peppers because I nursed my babies and such foods gave them gas. The foods you eat does affect the milk, if you nurse your baby. So, you are still eating for both you and your baby. Healthy foods are a must. Here is a website about advise on what foods to not eat when nursing your baby: http://www.livestrong.com/article/466888-what-not-to-eat-when-nursing/ Here is a website about what to eat right after delivering a baby: http://www.livestrong.com/article/207138-what-to-eat-after-the-delivery-of-a-baby/ Most of all, relax. Make sure you drink plenty of water and healthy foods and you will be fine. So, relax. That is most important when you are ready to deliver a baby.