What i should eat after my delivery for some days?

January 14, 2013 10:34pm CST
I am very concerned about my delivery. I want to know what meals are good for a mother after delivery? Some energy providing drinks, foods etc. ?
1 person likes this
3 responses
• India
15 Jan 13
When compared to energy drinks, natural fruits are very good for health. Avoid oil foods .
1 person likes this
@andie007 (34)
• Sikar, India
3 Sep 15
In the first few days, fruit juices and rice should be good. For the first 15 days atleast
@ZoeJoy (1395)
• United States
15 Jan 13
Check with your baby's pediatrician. I found that I could not eat broccoli, cabbage nor green peppers because I nursed my babies and such foods gave them gas. The foods you eat does affect the milk, if you nurse your baby. So, you are still eating for both you and your baby. Healthy foods are a must. Here is a website about advise on what foods to not eat when nursing your baby: http://www.livestrong.com/article/466888-what-not-to-eat-when-nursing/ Here is a website about what to eat right after delivering a baby: http://www.livestrong.com/article/207138-what-to-eat-after-the-delivery-of-a-baby/ Most of all, relax. Make sure you drink plenty of water and healthy foods and you will be fine. So, relax. That is most important when you are ready to deliver a baby.